Pitta pacifying drink recipe



Now that we have come in to summer practically overnight, I thought I would share a recipe for a drink I like to make when I am hot and cranky.

This drink is a great way to cool down when the internal fire has gotten too strong. It only calls for a couple ingredients and comes together in a flash.



  • 3 cups coconut water
  • 1/4 tsp ground cardamom
  • 1/4 inch piece of fresh ginger, chopped
  • juice of 1/2 lime
  • 1 tsp maple syrup


Mix together and serve chilled.


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